Sitemap - 2023 - Prevention Over Prescription with Dr. Kwadwo Kyeremanteng

Revolutionizing Healthcare: Time for Creative Solutions

274: Decoding Health: A Conversation with Kashif Khan, CEO of The DNA Company

Feedback & Happy Holidays From Kwadcast Nation

273: From Jamaican Roots to Dragon Investor: Navigating Success with Wes Hall

From Jamaica to Canada: Wes Hall's Journey of Embracing Heritage and Fostering Diversity in Leadership

272: Nutrition Unveiled: A Conversation with Certified Health & Keto Coach, Lillie Kane

Andrew Holmes on How to Improve Our Sleep

271: Cultivating Wellness Wisdom: A Conversation with Lydia Di Francesco

270: Embracing Life's Lessons Through Personal Loss: A Tribute to My Mother

Embracing Life's Lessons Through Personal Loss: A Tribute to My Mother

269: Unlocking the Secrets of Sleep: A Conversation with Andrew Holmes, Founder of Sleep Efficiency Inc.

268: Revitalizing Health: A Journey Through Diet, Lifestyle, and Cutting-Edge Insights with Dr. Philip Ovadia

267: Exploring Healthcare Horizons with Joelle Lachance

Solving Healthcare Media Newsletter

Karen Thomson: Exploring Sugar Addiction, Health and Well-Being

266: Finding the Keys to Joy: A Conversation with Cynthia Loyst

Pleasure 101 with The Amazing Cynthia Loyst

Solving Healthcare Media Newsletter

Unlocking Health: Insights with Nutritionist Shana Hussin on Intermittent Fasting, Whole Foods and More!

Solving Healthcare Media Newsletter

Introducing the Ultimate Tabata Toolkit for Muscle Gain

Navigating Success and Resilience: A Glimpse into Kwadcast Nation

Unlocking Your Kids Potential: Overcoming ADHD, Anxiety, Depression and More, with Gianna Colizza

Solving Healthcare Media Newsletter

Intermittent Fasting and Diabetes

Unapologetic Leadership

Using Technology to Enhance Patient Outcomes

Exciting News! Our Book Launch and Exclusive Offers for Our Substack Community

A Deep Dive into 'Unapologetic Leadership'

Solving Healthcare Media Newsletter

Every Second, Every Minute, Every Day: Exerpt From Unapologetic Leadership

258: Unlocking the Future of Healthcare: A Conversation with Zayna Khayat on AI and Innovative Strategies

Step-by-Step Guide to Starting the Keto Diet

Solving Healthcare Media Newsletter

Dr. Jeff Alfonsi on Solving Healthcare: The Rxfood Revolution

257: Solving Healthcare Through Integrative Thinking, with Roger Martin

Solving Healthcare Media Newsletter

256: Empowering Metabolic Health: Unveiling the Potential of Low Carb and Ketogenic Approaches

Solving Healthcare Media Newsletter: Holistic Healthcare Approach, Genetics & 'Unapologetic Leadership'

Genetics Unveiled

255: A Holistic Healthcare Approach: Prevention, Holistic Care, and Barrier-Free Access for All with Dr. Faisel Syed

Solving Healthcare Media Newsletter: Proactive Healthcare, 28-Day Challenge & more!

Proactive Healthcare Needs Our Attention

254: New Tech for Better Healthcare: A Conversation with Dr. Jonathan Fitzsimon, Former Chief of Medicine and Pioneer of Virtual Triage Assessment

Men's 28-Day Challenge: Transform Your Health and Wellness - Free Early Access!

Solving Healthcare Media Newsletter: Transforming Patient Care and the Ultimate Guide to a Healthier You!

The HRT Decision-Making Toolkit: A Comprehensive Guide to Discussing Hormone Replacement Therapy with Your Healthcare Provider

253: Transforming Healthcare: AI, Patient Care, and Biohacking with Hamed Shahbazi

28 Day Reboot: The Ultimate Guide to a Healthier You

Solving Healthcare Media Newsletter: Education, Nutrition, Mental Health, and TRT

The Comprehensive TRT Toolkit: Understanding Testosterone Replacement Therapy for Men

252: Transformative Nutrition: Cultivating Healthy Habits with Jennifer Broxterman

Embracing the Future of Education

Nutrition Insights with Mikki Williden

251: Unmasking Post-Pandemic Mental Health: Insights from Dr. K and special guest Dr. Catherine Kyeremanteng

Solving Healthcare Media Newsletter: A Big 'THANK YOU' and a Solving Healthcare Announcement!

The Ultimate Muscle Building Guide: From Workouts to Nutrition

Intermittent Fasting and Diabetes

250: A thank you to our healthcare providers, new initiatives and more exciting news!

Solving Healthcare Media Newsletter: nutrient density on your overall wellbeing

Proactive Healthcare Practices: Unlocking the Power of Preventive Measures

249: Optimising Nutrition: unravelling the intricacies of nutrient density and its impact on overall health with Marty Kendall

Invite your friends to read Solving Healthcare Media with Dr. Kwadwo Kyeremanteng

Solving Healthcare Media Newsletter: Metabolic health, nutrition, and living a healthy lifestyle!

The Protein Boost: Your Toolkit for Increasing Protein Intake

Appreciation vs. Gratitude: Spotting the Difference with a Smile!

248: Metabolic health, nutrition, and living a healthy lifestyle with type 2 diabetes with Obesity Medicine Physician Dr. Tro

Solving Healthcare Media: fasting, mobility, self care and wellness!

High-Stakes Decision Making in Healthcare

The Importance of Stretching and Mobility Work for Injury Prevention

247: The transformative potential of fasting to improve your overall health with Dr. Jason Fung

Workout with Julia Shaw

Solving Healthcare Media: precision medicine, optimizing fat loss, and hospital level care in the comfort of your own home

A Revolution in Healthcare

Precision Medicine (the Future of Medicine), with Dr. Tom McCoy

246: Home Hospital: Revolutionizing patient centered care with cutting-edge strategies and technologies with Dr. David Levine

Unpacking the Science of Fat Loss

30-Minute Yoga Flow with Lauren Follett

Small Changes for Big Health Wins

Solving Healthcare Media: Combat burnout, strengthen relationships, and increase productivity with play!

Precision Medicine Can Revolutionize Health Care

Mastering Productivity: An ICU Doctor's Guide to Prioritizing Tasks and Achieving Success Amidst Life's Chaos

245: Balancing Productivity and Well-being: Insights and Tips for a Fulfilling Career with Kristina Beauchesne

Solving Healthcare Media: Navigating Midlife, Reversing Metabolic Syndrome, and More

Reversing Diabetes: An Insight into Doctor Tro's Approach

244: Embracing The Change: Navigating Menopause with Catherine Brennan

Workout Program for Peri-Menopausal and Menopausal Women

Solving Healthcare Media Newsletter

Motivating your team

243: A personalized, holistic approach to women's care with Dr. Lara Briden

Dr. Jason Fung

Solving Healthcare Media Newsletter

The Benefits of Probiotics for Gut Health

Enhancing Hydration with LMNT

242: Solocast - New Initiatives & Sponsors

Nurses Week: A Tribute to My Colleagues in Healthcare

The Importance of Personalized Care with Entrepologist and Naturopathic Dr. Meghan Walker

Solving Healthcare Media Newsletter

The Struggle with Medical Futility: An ICU Physician's Perspective

241: The Importance of Personalized Care with Entrepologist and Naturopathic Dr. Meghan Walker

The Pros and Cons of Popular Diets such as Keto, Paleo, and Intermittent Fasting

7-day Bodyweight Workout Plan

Solving Healthcare Media Newsletter

The Power of Positive Thinking: Techniques for Reframing Negative Thoughts and Reducing Stress.

240: Tools and strategies to lead a fulfilling life & reach your goals with Certified Executive Coach, Dr. April Elliott

Creating Change: How To Be An Impactful Healthcare Leader

Module 1: Self-Leadership

Module 2: Values Over Fear

Module 3: Failing Fast

Module 4: Positive Mindset

Module 5: Thinking Outside The Box

Module 6: Embracing Humanity/EDI

Maximize Productivity With Self-Discipline

The Importance of Diversity and Inclusivity in Healthcare and Medical Research

Solving Healthcare Media Newsletter

Losing My Father

ChatGPT: A Transformative Tool in Medicine with Necessary Cautions and Considerations

239: How diet & lifestyle changes can improve ADHD symptoms in children with holistic nutritionist, Shawna Hughes

No More Money Is Needed In Healthcare

Awe-Inspiring ICU Teamwork

Week in Review

Let's Normalize Social Prescriptions

10 Effective & Efficient Ways To Optimize Your Health

Preparing for the Unexpected: The Importance of Getting Your Affairs in Order

238: The Magic of Wanderlust, with Karina MacKenzie

How to Recover from Back Pain

The Magic of Wanderlust, with Karina MacKenzie

Week in Review

How to Stay Motivated and Avoid Burnout with your Fitness Routine

Protein Sources and Recommendations for a Healthy Lifestyle

7-Day Meal Plan: Plant-Based High Protein

237: Health and wellness with Kwadwo - get on track and maintain a positive well-being!

How to Prioritize Tasks and Make the Most of your Time

Compound weight training vs. isolating muscles: which is better?

Week in Review

The Unseen Impact of COVID-19 on Non-COVID ICU Patients: A Critical Analysis

Why You Need to Deadlift

7-Day Keto Meal Plan

236: Group Health, with Dr. Michelle Peris

Health Hack #4: Breath Work

How to Eliminate Distractions and Improve your Concentration

Health Hack #3: Dessert is Best After A Meal

Week in Review

The Role of Hobbies and Interests in Promoting Happiness and Fulfillment

Health Hack #2: Minimize Process Food

Workout Program for Peri-Menopausal and Menopausal Women

235: Midlife women’s health and dissolving HRT myths with Dr. Ardelle Piper

Week in Review

What are Common Perimenopausal Symptoms?

Health Hack #1: Increase Protein Intake

234: Bridging the gaps in healthcare to take women safely from conception to childbirth and returning to safe exercise with Janette Yee

7-day Meal Plan for Menopausal Women

Week in Review

The Benefits of Physical Activity for Mental Health

FitTrack

Indications for Testosterone Therapy in Perimenopausal Women.

How your pelvic health affects your lifestyle and sexual health: navigating perimenopause, menopause and more with Marie-Josée Forget

233: Improving autoimmune disease symptoms through meditation, culinary nutrition, focusing your mind and more! with Meghan Telpner

Summary of Canadian Menopause Society Guidelines for HCPs

Week in Review

Why ICU Social Workers Are Magical!

High Protein 7-day Meal Plan

E-Course: Lifestyle Changes for Menopausal Symptoms

SHM: E-Courses

Conclusion/Summary

Stress Management

Exercise and Physical Activity

Diet and Nutrition

Understanding Menopause

Join my chat

Dr. Ardelle Piper: Benefits and Risks of HRT

232: How your pelvic health affects your lifestyle and sexual health: navigating perimenopause, menopause and more with Marie-Josée Forget

Benefits of Vitamin D

Low Carb 7-Day Meal Plan

Rethinking Leadership

Week in Review

The Power of Reflection in Healthcare

ChenMed: The Value of Preventative Medicine

Clinician Burnout

231: Client focused healthcare at home with 'Bayshore HomeCare'

Black History Month: Racism in Healthcare

Bringing Joyousness To Your Health & Wellness, with Joy McCarthy!

BHM: COVID-19's Impact on BIPOC Communities, Residential Schools, Vaccine Passports, Systemic Racism & More, with Dr. Michael Kirlew (Recast)

Group Health, with Dr. Michelle Peris

BHM: Racism, Colonialism & Hope. The Realities of Indigenous Health, with Dr. Michael Kirlew (Recast)

Leveraging Personal Support Workers

BHM: Systemic Racism, How to Create Change and More with, Dr. Chika Oriuwa (Recast)

Week in Review

BHM: COVID-19: Impact on Racialized Communities, Vaccine Hesitancy & The Power of Community Engagement, with Dr. Onye Nnorom (Recast)

Why We Should Be Grateful

Improving Metabolic Health At Scale, with Dr. Tony Hampton (Black History Month)

225: Sports Link MD, efficiency in sports medicine with orthopedic surgeon Dr. Alfred Atanda

The family said, “Do everything.”

Reducing Burnout For Healthcare Providers

Our Healthcare System is in Crisis, Here's Why...

25 Min Flow Yoga with Lauren Follett

Week in Review

Managing Time and The Day to Day

Affordable and Safe Housing

224: Everything Awesome with Neil Pasricha

Improving our current healthcare system

Discount Offer Page

Building Resilience

Optimizing Sleep: E-Book

The Benefits of Ketogenic Diets: E-Book

Solving Healthcare Media E-Books

New New Years Resolution?

New Thinking About Type 2 Diabetes

Changing ICU Culture

Week in Review

Racism In Healthcare

Benefits of Yoga

Burnt out from ‘Burnout’

SHM Podcast Network

223: Everything Women's Health with Dr. Lucy McBride

Exploring immigrants’ Health After Settling in Canada

Neil Pasricha: Finding Purpose & Fulfillment

The Gift of Life

Week in Review

Adam Grant's Think Again: Takeaways From A Physician Perspective

ADHD Nutrients

222: Transforming patient outcomes in the ICU with critical care nurse practitioner, Kali Dayton.

5 Tips for Making Decisions Without Fear

Hormone Replacement Therapy, Q & A with Dr. Lucy McBride

LAMP LIGHT

Recovering Type A Personality

10 Essential Traits of Effective Leadership for Healthcare in 2023

Asha Frost and Self Healing, Raced Based Health Outcomes, Peri-Menopausal Health, Coherence Practice & More

Creating Harmony & Coherence In Our Lives

Janette Yee: Empowering Women, Rehabing Post C-Section & More!

Asha Frost: Heal Thy Self

#221 Homeopathic medicine, spiritual journeys, and healing with Indigenous healer Asha Frost

Canada Must Think for Itself

Pounds for Pounds

Thoughts on Lessons from the Pandemic

Patient and Hospital Characteristics Associated With Delayed Diagnosis of Appendicitis

The role of low-carbohydrate diets in the intensive care unit

Signs and Symptoms of Low Testosterone

One on One with Dr. K!

Week In Review #1

Dr. Lara Briden: Menstrual Cycles, Peri-Menopause, Evolutionary Mismatch & more

Getting our Kids to Thrive Not Just Survive

#220 Lessons From The Pandemic with Drs. Chagla, Baral & Chakrabarti (The Last Dance)

#211 Intentional Therapists, Dr. Melissa Teissen and Dr. Karen Dyck

Two for the Price of One

Exciting news from Dr. K! #minicast

Getting in touch with yourself, wellness and self-care with the Intentional Therapist's Dr. Karen Dyck & Dr. Melissa Tiessen

COVID-19: Reflecting on Lessons Learned

Addressing Racism In Healthcare

My Thoughts on Damar Hamlin's Cardiac Arrest

Self-awareness and healthy eating habits with Dr. Tina McInnes [mini cast]

Creative Healthcare Solutions

Kwadcast nation, we have exciting news!

Using Adversity As A Weapon

Happy New Year

Healthcare Solutions