Week in Review

Women's Health, Testosterone, FitTrack, Physical Activity & Mental Health and so much more!

Another great week of content this week!

Before jumping into it, we want to make sure we are delivering so if you don’t mind, take 60 seconds for the questions below:

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PODCAST | LIVECAST

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
233: Improving autoimmune disease symptoms through meditation, culinary nutrition, focusing your mind and more! with Meghan Telpner
Listen now (51 min) | In this episode, we welcome back Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition, Meghan Telpner. Today Meghan shares a little about her past, her diagnosis with Chron's disease and how it affected her lifestyle. Meghan shares how she reversed her symptoms through meditation and culinary nutrition, focusing your mind…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
How your pelvic health affects your lifestyle and sexual health: navigating perimenopause, menopause and more with Marie-Josée Forget
Ver ahora (45 min) | In this episode, we welcome Marie-Josée Forget. Marie-Josée is a bilingual Pelvic Health Physiotherapist, educator, and mentor with 18 years of clinical experience. She operates a private physiotherapy practice focused on treating pelvic floor dysfunction and teaches courses related to pelvic anatomy and health at Pelvic Health Solutions. Marie-Josée Fo…
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BLOG | VLOG

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
The Benefits of Physical Activity for Mental Health
We are always looking for ways to improve the mental health and well-being of our patients. A recent umbrella review published in the British Journal of Sports Medicine has provided strong evidence for the benefits of physical activity on symptoms of depression, anxiety and psychological distress in adult populations…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Indications for Testosterone Therapy in Perimenopausal Women.
As women age and enter perimenopause, they experience a variety of changes. These changes are largely due to a decline in the production of hormones such as estrogen and progesterone, which can lead to a range of symptoms. In some cases, perimenopausal women may also experience a decline in testosterone levels. Testoster…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Summary of Canadian Menopause Society Guidelines for HCPs
The link to the complete guide is here:Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Menopause is a natural and unavoidable stage in a woman's life. However, the symptoms that come with it can have a major impact on a woman's …
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OFFERS

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
FitTrack
A significant proportion of individuals (80%) struggle to uphold their health goals, but FitTrack scales can serve as a practical and impactful solution for sustaining motivation. By using these scales, you can conveniently and accurately measure, track, and monitor 17 different health metrics over time, all from the comfort of your own home…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Discount Offer Page
BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone…
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EBOOKS

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Building Resilience
We created this e-book to help you learn about how to strengthen your resilience in the face of everyday stressors. In our current climate, it’s more important than ever to learn new tools and techniques to be able to bounce back rather than break. We hope you’ll enjoy this e-book and we thank you for your support…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Optimizing Sleep: E-Book
This eBook discusses the impact certain sleep aids have on rest, the importance of sleep cycles, and how to achieve high-quality sleep. The book's goal is to explain how improved sleep can be used to increase the overall quality of life, with a specific focus on how shift workers can optimize their sleep health…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
The Benefits of Ketogenic Diets: E-Book
Enjoy this e-book that summarizes the benefits of ketogenic diet. Thanks for subscribing! Also, here’s the episode Vanessa appeared in…
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PODCAST NETWORK

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
SHM Podcast Network
Our mission is to bring you the latest and greatest in healthcare solutions. This a collection of podcasts that help achieve this. In our weekly newsletter, we’ll highlight episodes we loved that brought tremendous value! Race, Health & Happiness, with Dr. Onye Nnorom…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
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Dr. Kwadwo Kyeremanteng