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Week in Review

March 24-31, 2023
Dr. Kwadwo Kyeremanteng
Mar 31, 2023
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PODCAST

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
235: Midlife women’s health and dissolving HRT myths with Dr. Ardelle Piper
Listen now (43 min) | In this episode, we are joined by Dr. Ardelle Piper. Ardelle is an obstetrics gynecology specialist and works with the health community to help them learn more about menopause. Today she speaks with us about how she chose her career path and her work on midlife women’s health, pre-menopausal and peri menopause care. We also cover safe hormone replacemen…
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2 years ago · 2 likes · Dr. Kwadwo Kyeremanteng

BLOG

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Workout Program for Peri-Menopausal and Menopausal Women
Perimenopausal and menopausal women have unique needs when it comes to exercise. It's important to create a workout program that is safe, effective, and addresses the common concerns during this stage, such as loss of bone density and lean body mass. The following workout program is designed to be completed in less than an hour and focuses on increasing lean body mass and improving bone health…
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2 years ago · 3 likes · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Health Hack #2: Minimize Process Food
Minimizing processed foods is one of the most effective health hacks you can adopt. Processed foods are typically high in calories, sugar, sodium, and unhealthy fats, and often lack important nutrients. Over time, consuming a diet high in processed foods can lead to obesity, diabetes, heart disease, and other chroni…
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2 years ago · 1 like · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
The Role of Hobbies and Interests in Promoting Happiness and Fulfillment
Do you ever find yourself feeling stuck in a rut or lacking motivation? It's a common feeling, but the good news is that there's a simple solution: hobbies and interests. Engaging in activities that you enjoy and are passionate about can promote happiness, fulfillment, and a sense of purpose in life…
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2 years ago · Samuel Rays

EBOOKS

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Optimizing Sleep: E-Book
This eBook discusses the impact certain sleep aids have on rest, the importance of sleep cycles, and how to achieve high-quality sleep. The book's goal is to explain how improved sleep can be used to increase the overall quality of life, with a specific focus on how shift workers can optimize their sleep health…
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2 years ago · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Building Resilience
We created this e-book to help you learn about how to strengthen your resilience in the face of everyday stressors. In our current climate, it’s more important than ever to learn new tools and techniques to be able to bounce back rather than break. We hope you’ll enjoy this e-book and we thank you for your support…
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2 years ago · 1 like · 2 comments · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
The Benefits of Ketogenic Diets: E-Book
Enjoy this e-book that summarizes the benefits of ketogenic diet. Thanks for subscribing! Also, here’s the episode Vanessa appeared in…
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2 years ago · 1 like · Dr. Kwadwo Kyeremanteng

PODCAST NETWORK

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
SHM Podcast Network
Our mission is to bring you the latest and greatest in healthcare solutions. This a collection of podcasts that help achieve this. In our weekly newsletter, we’ll highlight episodes we loved that brought tremendous value! Race, Health & Happiness, with Dr. Onye Nnorom…
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2 years ago · Dr. Kwadwo Kyeremanteng

OFFERS

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
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BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone…
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2 years ago · 1 like · Dr. Kwadwo Kyeremanteng

SPONSOR

BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.

http://betterhelp.com/solvinghealthcare

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Dr. Kwadwo Kyeremanteng