233: Improving autoimmune disease symptoms through meditation, culinary nutrition, focusing your mind and more! with Meghan Telpner

Solving Healthcare with Dr. Kwadwo Kyeremanteng

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233: Improving autoimmune disease symptoms through meditation, culinary nutrition, focusing your mind and more! with Meghan Telpner

Dr. Kwadwo Kyeremanteng

Mar 14, 2023

In this episode, we welcome back Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition, Meghan Telpner. Today Meghan shares a little about her past, her diagnosis with Chron's disease and how it affected her lifestyle. Meghan shares how she reversed her symptoms through meditation and culinary nutrition, focusing your mind, and more! We also enjoy a guided meditation presentation developed by the HeartMath Institute, showing us how to tune our breathing techniques and feel at ease and peaceful.

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Solving Healthcare with Dr. Kwadwo Kyeremanteng

Solving Healthcare is a podcast series launched in September 2019 by the Resource Optimization Network. Led by Dr. Kwadwo Kyeremanteng, a palliative care & intensive care doctor based in Ottawa, these podcasts will feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada’s healthcare system

Note, views expressed belong to the host only.

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