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Week in Review

Social prescriptions, optimizing health and the magic of Wanderlust

PODCAST | LIVECAST

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
238: The Magic of Wanderlust, with Karina MacKenzie
Listen now (41 min) | In this episode, we speak with Karina Mackenzie, representative of Wanderlust. Karina shares her experience in leadership within the wellness industry and the origins of Wanderlust, including everything they do from hosting yoga and meditation festivals to running yoga studios, and more! We discuss the growth and success of Wanderlust, the challenges an…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
The Magic of Wanderlust, with Karina MacKenzie
Watch now (40 min) | In this podcast episode, we have Karina MacKenzie, a representative from Wanderlust, a yoga lifestyle brand that organizes festivals and events around the world. Karina shares with us the benefits of attending Wanderlust festivals and practicing yoga as a way to improve our overall well-being…
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BLOG

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Let's Normalize Social Prescriptions
Social prescriptions can benefit people in a number of ways. Social prescriptions refer to non-medical interventions that aim to improve an individual's health and well-being by addressing social, emotional, and practical needs. These prescriptions may include referrals to community resources such as support groups, physi…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
10 Effective & Efficient Ways To Optimize Your Health
Folks! I’m really excited to bring you my top 10 ways to optimize your health and wellness! After doing our podcast for over 3 years, we’ve got a sense of what works for people. The exciting thing is you don’t have to do all 10 to reap the benefits. Honestly, even if you adopt 1 or 2, often your life will change for the better…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Preparing for the Unexpected: The Importance of Getting Your Affairs in Order
If you are married or have a family, the message in this blog post is crucial for you. Life is unpredictable, and you never know when a crisis might strike. In this article, we share a story that underscores the importance of preparing for the unexpected, and we provide advice on how to take care of your loved ones in ti…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
How to Recover from Back Pain
Back pain is a common problem that can range from a mild, constant ache to a sudden, sharp pain. There are many potential causes of back pain, including muscle strains, herniated discs, osteoarthritis, and spinal stenosis. In most cases, back pain can be managed with a combination of self-care measures and physical therap…
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OFFERS

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
FitTrack
A significant proportion of individuals (80%) struggle to uphold their health goals, but FitTrack scales can serve as a practical and impactful solution for sustaining motivation. By using these scales, you can conveniently and accurately measure, track, and monitor 17 different health metrics over time, all from the comfort of your own home…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Discount Offer Page
BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone…
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EBOOKS

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Building Resilience
We created this e-book to help you learn about how to strengthen your resilience in the face of everyday stressors. In our current climate, it’s more important than ever to learn new tools and techniques to be able to bounce back rather than break. We hope you’ll enjoy this e-book and we thank you for your support…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Optimizing Sleep: E-Book
This eBook discusses the impact certain sleep aids have on rest, the importance of sleep cycles, and how to achieve high-quality sleep. The book's goal is to explain how improved sleep can be used to increase the overall quality of life, with a specific focus on how shift workers can optimize their sleep health…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
The Benefits of Ketogenic Diets: E-Book
Enjoy this e-book that summarizes the benefits of ketogenic diet. Thanks for subscribing! Also, here’s the episode Vanessa appeared in…
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PODCAST NETWORK

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
SHM Podcast Network
Our mission is to bring you the latest and greatest in healthcare solutions. This a collection of podcasts that help achieve this. In our weekly newsletter, we’ll highlight episodes we loved that brought tremendous value! Race, Health & Happiness, with Dr. Onye Nnorom…
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SPONSOR

BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.

http://betterhelp.com/solvinghealthcare

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