Prevention Over Prescription with Dr. Kwadwo Kyeremanteng
Prevention Over Prescription with Dr. K
238: The Magic of Wanderlust, with Karina MacKenzie
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238: The Magic of Wanderlust, with Karina MacKenzie

In this episode, we speak with Karina Mackenzie, representative of Wanderlust. Karina shares her experience in leadership within the wellness industry and the origins of Wanderlust, including everything they do from hosting yoga and meditation festivals to running yoga studios, and more! We discuss the growth and success of Wanderlust, the challenges and opportunities faced in the wellness space, and the importance of mindfulness and community in today's world. Karina also shares insights into her personal journey and the lessons she has learned along the way. Join us for a thoughtful and inspiring conversation about wellness, leadership, and personal growth.

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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
7-day Meal Plan for Menopausal Women
As women enter menopause, their bodies undergo significant hormonal changes that can impact their health and well-being. One way to support overall health during this time is by following a balanced and nutritious diet. This 7-day meal plan for menopausal women is designed to provide a variety of nutrient-dense foods that can help reduce common symptoms of menopause such as hot flashes, mood swings, and weight gain. By incorporating these meals into your daily routine, you can feel more energized and confident as you navigate this new chapter of your life…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
E-Course: Lifestyle Changes for Menopausal Symptoms
Watch now (1 min) | Introduction Menopause can be a challenging time for many women, as they experience a range of physical and emotional symptoms. This plan provides a comprehensive approach to managing menopausal symptoms through lifestyle changes, including diet, exercise, and stress management techniques…
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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
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BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone…
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