Solving Healthcare Media E-Books

Dr. Kwadwo Kyeremanteng

Feb 10, 2023

10 Effective & Efficient Ways To Optimize Your Health

10 Effective & Efficient Ways To Optimize Your Health

Dr. Kwadwo Kyeremanteng

·

April 20, 2023

10 Effective & Efficient Ways To Optimize Your Health

Folks! I’m really excited to bring you my top 10 ways to optimize your health and wellness! After doing our podcast for over 3 years, we’ve got a sense of what works for people. The exciting thing is you don’t have to do all 10 to reap the benefits. Honestly, even if you adopt 1 or 2, often your life will change for the better.

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Intermittent Fasting and Diabetes:

https://kwadcast.substack.com/p/d2fe1063-61a9-4ac8-a321-cbd9f6fa2fb6

The Benefits of Ketogenic Diets:

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng

The Benefits of Ketogenic Diets: E-Book

Enjoyed this e-book that summarizes the benefits of ketogenic diet. Thanks for subscribing…

2 years ago · Dr. Kwadwo Kyeremanteng

Optimizing Sleep

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng

Optimizing Sleep: E-Book

This eBook discusses the impact certain sleep aids have on rest, the importance of sleep cycles, and how to achieve high-quality sleep. The book's goal is to explain how improved sleep can be used to increase the overall quality of life, with a specific focus on how shift workers can optimize their sleep health…

2 years ago · Dr. Kwadwo Kyeremanteng

Building Resilience

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng

Building Resilience

We created this e-book to help you learn about how to strengthen your resilience in the face of everyday stressors. In our current climate, it’s more important than ever to learn new tools and techniques to be able to bounce back rather than break. We hope you’ll enjoy this e-book and we thank you for your support…

2 years ago · Dr. Kwadwo Kyeremanteng

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