SHM Podcast Network
Pods We Love
Our mission is to bring you the latest and greatest in healthcare solutions.
This a collection of podcasts that help achieve this.
In our weekly newsletter, we’ll highlight episodes we loved that brought tremendous value!
Race, Health & Happiness, with Dr. Onye Nnorom
Navigating professional life as a "racialized" person can be exhausting. Join Dr. O, a Public Health Physician Specialist in Toronto, as she interviews guests who are overcoming the obstacles of overt and institutionalized racism to achieve their professional goals while creating healthy and fulfilling lives. If you'd like to learn about thriving in the face of adversity while staying well, this is the podcast for you.
IMPACT with Meghan Walker
As a Naturopathic Doctor and Entrepologist, Dr. Meghan Walker supports the health and optimization of entrepreneurs, innovators and go-getters. The demands of an entrepreneurial life can take a toll on one’s health. From relationships to neurotransmitters, Dr. Meghan goes deep with world-renowned experts to help you optimize your brain, body and purpose.
Your health is your unfair advantage.
The CMB Health Podcast
Cardiometabolic health is the underlying factor beneath every lifestyle-driven disease we face today. Everything from heart disease to neurological disorders to many cancers results from poor metabolic health. The good news is these illnesses are both preventable and reversible. Join Dr. Andrew Appleton, (General Internal Medicine specialist and Assistant Professor at Western University) & Tommy Caldwell, (Bestselling author of Heavy Brain & the MetFlex-Rx Diet) as they explore best practices for losing fat, building muscle, and taking control of our health in pragmatic and actionable ways.
Dr. Appleton is currently serving London, Ontario and the surrounding area as a specialist in General Internal Medicine. If you are a physician and would like to refer your patient for cardiometabolic health assessment and optimization, please complete the referral form and send to our clinic. Both in-person and virtual options are available for residents of Ontario.
WILD MEDICINE PODCAST
Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Wild Medicine is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.
Check out her amazing podcast here.
PURSING HEALTH, with Dr. Julie Foucher
Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician.
Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews, short, practical reviews on a range of health and fitness topics, and stories of everyday individuals who have used lifestyle to overcome health challenges.
Protecting Your Nest, with Dr. Tony Hampton
Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered:
N: Nutrition (what and when you eat)
E: Exercise
S: Less stress/more sleep
T: How you Think/less Trauma
R: Relationships
O: Organism (avoiding the bad/adding the good)
P: Pollutants
E: Emotions/Life Experiences