Healing An Injured Society, One Person at a Time, with Meghan Telpner
kwadcast.substack.com
In this episode, we welcome Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition, Meghan Telpner. Today we talk with Meghan about everything from breathing techniques to meditation, embodying compassion, focusing your mind, pumpkin spice and more!
Healing An Injured Society, One Person at a Time, with Meghan Telpner
Healing An Injured Society, One Person at a…
Healing An Injured Society, One Person at a Time, with Meghan Telpner
In this episode, we welcome Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition, Meghan Telpner. Today we talk with Meghan about everything from breathing techniques to meditation, embodying compassion, focusing your mind, pumpkin spice and more!