The Benefits of Physical Activity for Mental Health
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We are always looking for ways to improve the mental health and well-being of our patients. A recent umbrella review published in the British Journal of Sports Medicine has provided strong evidence for the benefits of physical activity on symptoms of depression, anxiety and psychological distress in adult populations.
The Benefits of Physical Activity for Mental Health
The Benefits of Physical Activity for Mental…
The Benefits of Physical Activity for Mental Health
We are always looking for ways to improve the mental health and well-being of our patients. A recent umbrella review published in the British Journal of Sports Medicine has provided strong evidence for the benefits of physical activity on symptoms of depression, anxiety and psychological distress in adult populations.