Kwadcast: In The Know
April
ANNOUNCEMENT
Big News: Our Content Is Now Free!
Yo Kwadcast Nation, In the spirit of truly making a difference and reflecting deeply on our mission to revolutionize healthcare and foster a healthier population, I've arrived at a significant decision. Our goal has always been clear: to help you avoid the pitfalls of the healthcare system and, more importantly, to avoid seeing someone like myself in the…
Unlocking Innovation in Healthcare with the CLEAR Framework
For some time now, the pursuit of innovative solutions in the healthcare sector has been a personal and professional mission of mine. The complexities and the ever-changing nature of healthcare present a fertile ground for creativity and problem-solving. My journey towards understanding and framing this process was profoundly inspired by Jennifer Riel a…
PODCAST
282: Empowering Healthcare Access: A Conversation with Joe Blomeley, EVP of Green Shield
In this episode of Solving Healthcare, hosted by Dr. K, we are joined by Joe Blomeley. Joe is the Executive Vice President of Green Shield, an innovative health services organization. Today Joe shares insights into Green Shield's commitment to enhancing healthcare accessibility. From mental health to primary care, diabetes, and hypertension management. …
283: AI Unveiled, Navigating Healthcare's Future with Dr. K and Walter Robinson
In this episode of Solving Healthcare, join us as we explore the realm of AI in healthcare with Walter Robinson. We discuss the growing excitement surrounding AI's applications in various facets of healthcare, from revolutionizing imaging and diagnostics to enhancing efficiency and personalization in patient care. Opportunities and challenges presented …
BLOG/VLOG
Healthy Habits to Prevent Burnout: Drink more WATER!!
The pandemic has highlighted the courage and commitment of our nurses and the important role they play in the community. For National Nursing Week 2021, check out my Daily Healthy Habit to support our nurses mental and physical health and well-being.
Mass Building Program: Compound Lifts for Serious Gains
Many of our readers have been asking about the best ways to put on mass effectively. In response, we've crafted a comprehensive mass-building program that emphasizes the power of compound lifts. These exercises are the cornerstone for anyone looking to build strength and size efficiently. Compound lifts engage multiple muscle groups at onc…
Spaghetti Squash Noodles
Have you ever tried spaghetti squash? When baked, it becomes the perfect substitute for traditional noodles. This is an easy low-carb swap that works for many diets. If you’re low-carb or keto, gluten-free, grain-free, or simply sticking to unprocessed ingredients, give this a try.
Urgent Call to Action: My Perspective on the Canadian Healthcare Crisis
Introduction: As I reflect on the recent discussions surrounding our healthcare system in Canada, including a compelling article in the Global Mail and shared sentiments from the healthcare community, it's clear that we are at a critical crossroads. The challenges and strains on our healthcare infrastructure demand immediate and decisive action, and as …
PARTNERSHIPS
Exciting New Partnership: Bringing Examine.com's Trusted Research to Kwadcast Nation
I'm excited to share some fantastic news with you that marks a significant milestone for our community. We have officially partnered with Examine.com, a platform that I, personally, have immensely relied on for the most reliable, evidence-based information on nutrition and supplements.