I participated in the LIfeStyle Rx program this spring and it’s been fantastic! I’ve lost 25 lbs and all of my metabolic health has improved dramatically. The 12 - 14 hour fast was a game changer as was the focus on getting enough protein in my diet. It’s been fantastic for me and easy to maintain after the program ended! I highly recommend it.
I participated in the LIfeStyle Rx program this spring and it’s been fantastic! I’ve lost 25 lbs and all of my metabolic health has improved dramatically. The 12 - 14 hour fast was a game changer as was the focus on getting enough protein in my diet. It’s been fantastic for me and easy to maintain after the program ended! I highly recommend it.
Incredible! Thanks for sharing