Your Plate, Your Power: Join the Masterclass That Changes Lives
Sign up for the Prevention Over Prescription Masterclass — because real health starts with food.
As an ICU doctor, I’ve treated thousands of people in critical condition.
And here’s the truth no one wants to talk about:
So many of them didn’t need to be there.
Not because they didn’t care.
Not because they weren’t trying.
But because they never had the tools to take control of their health — especially when it comes to nutrition.
We don’t learn this stuff in school.
We’re sold quick fixes, sugar bombs, and endless confusion.
It’s time to clear the noise.
That’s why I built the Prevention Over Prescription Masterclass — and we start with nutrition.
Because what you eat shapes everything:
Your energy
Your mood
Your blood sugar
Your inflammation
Your future
You don’t need a perfect diet.
You need a system that works — one that’s simple, sustainable, and science-backed.
This class breaks it down so you can build your plate with confidence.
You’ll learn:
✅ What to eat to reduce inflammation and avoid chronic disease
✅ How to structure meals to stay full, focused, and fueled
✅ Why protein is the real MVP — and how to get enough of it
✅ How to make nutrition effortless, even on your busiest days
This isn’t about tracking every bite or following a trend.
It’s about building a life where food becomes your fuel — not your downfall.
👊🏽 Ready to take control of your health?
Start with what’s on your plate.
Signup for the Prevention Over Prescription Masterclass today:
👉 Click here to start
Let’s stop reacting and start building real health — one bite at a time.
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