Today's workout is 4 rounds of...
3 Turkish Get up Right side
3 Turkish Get up Left side
20 Burpees
Enjoy your movement for the day and let us know what you thought of the workout below!
Watch with a 7-day free trial
Subscribe to Prevention Over Prescription with Dr. Kwadwo Kyeremanteng to watch this video and get 7 days of free access to the full post archives.