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Week in Review

March 17-24, 2023
Dr. Kwadwo Kyeremanteng
Mar 24, 2023
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PODCAST

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
234: Bridging the gaps in healthcare to take women safely from conception to childbirth and returning to safe exercise with Janette Yee
Listen now (45 min) | In this episode, we welcome Janette Yee to the show. Janette is a Perinatal Athletic Therapist of over 20 years and works with athletes specializing in running and rugby injuries. Janette is focused on helping mothers postpartum, today she shares how she helps pregnant athletes and provides in-home pregnancy care. We also hear about how Janette helps mo…
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2 years ago · 1 like · Dr. Kwadwo Kyeremanteng

BLOG

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Am I Perimenopausal?
Perimenopause is the transitional stage leading up to menopause, during which a woman's body undergoes hormonal changes that can cause various symptoms. Here are some signs that you may be peri-menopausal: 1. Irregular periods: If your menstrual cycle has become irregular or you are experiencing changes in the length or f…
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2 years ago · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Health Hack #1: Increase Protein Intake
We are starting a new initiative to offer some of our bite-sized health and wellness solutions. There’s a lot of content out there but we wanted to put together the ones we find that give the best bang for your buck. We also hope this stimulates conversation/chat in our community. Let us know your thoughts…
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2 years ago · 1 like · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
7-day Meal Plan for Menopausal Women
As women enter menopause, their bodies undergo significant hormonal changes that can impact their health and well-being. One way to support overall health during this time is by following a balanced and nutritious diet. This 7-day meal plan for menopausal women is designed to provide a variety of nutrient-dense foods that can help reduce common symptoms of menopause such as hot flashes, mood swings, and weight gain. By incorporating these meals into your daily routine, you can feel more energized and confident as you navigate this new chapter of your life…
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2 years ago · 3 likes · Dr. Kwadwo Kyeremanteng

E BOOKS

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Optimizing Sleep: E-Book
This eBook discusses the impact certain sleep aids have on rest, the importance of sleep cycles, and how to achieve high-quality sleep. The book's goal is to explain how improved sleep can be used to increase the overall quality of life, with a specific focus on how shift workers can optimize their sleep health…
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2 years ago · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
Building Resilience
We created this e-book to help you learn about how to strengthen your resilience in the face of everyday stressors. In our current climate, it’s more important than ever to learn new tools and techniques to be able to bounce back rather than break. We hope you’ll enjoy this e-book and we thank you for your support…
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2 years ago · 1 like · 2 comments · Dr. Kwadwo Kyeremanteng
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
The Benefits of Ketogenic Diets: E-Book
Enjoy this e-book that summarizes the benefits of ketogenic diet. Thanks for subscribing! Also, here’s the episode Vanessa appeared in…
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2 years ago · 1 like · Dr. Kwadwo Kyeremanteng

PODCAST NETWORK

Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
SHM Podcast Network
Our mission is to bring you the latest and greatest in healthcare solutions. This a collection of podcasts that help achieve this. In our weekly newsletter, we’ll highlight episodes we loved that brought tremendous value! Race, Health & Happiness, with Dr. Onye Nnorom…
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2 years ago · Dr. Kwadwo Kyeremanteng

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BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone.

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Solving Healthcare Media with Dr. Kwadwo Kyeremanteng
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BETTERHELP BetterHelp is the largest online counselling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone…
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2 years ago · 1 like · Dr. Kwadwo Kyeremanteng

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Dr. Kwadwo Kyeremanteng