NEW: Nutrition Masterclass Now Live – How to Stay Out of the ICU

When people ask me what truly moves the needle in preventing disease, avoiding the ICU, and living a stronger, healthier life—it always comes back to nutrition.

That’s why I created this free Nutrition Masterclass to help break down what works, what doesn’t, and how to make it simple. We cover the principles I teach to patients, friends, and family to boost energy, build muscle, and improve long-term health.

👉 Watch the full masterclass here:
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And if you’re ready to take it to the next level—
✅ Learn how to reclaim your health
✅ Understand what your body actually needs
✅ Stop relying on prescriptions for things you can prevent

You can preorder my new book Prevention Over Prescription and get exclusive early access to our 28-Day Reboot program and more:
📘 Preorder here

Let’s get back to basics—real food, smart habits, and a plan that works.

– Dr. K